Delicious Fall Pumpkin Smoothie Recipe - Beessential

Delicious Fall Pumpkin Smoothie Recipe

by David Rzepka December 19, 2019

This fall-inspired pumpkin smoothie is the perfect treat for the season! Sweet, creamy, and packed with seasonal flavors, it's easy to blend up and enjoy as a fall snack or dessert.

You Will Need:

  • 1 1/2 Cups Plain Greek Yogurt (Non-Fat Optional)
  • 1/2 Cup Pumpkin Puree (Canned)
  • 1/4 Teaspoon Pumpkin Pie Spice
  • 3 Tablespoons Maple Syrup
  • 1/2 Cup 2% Milk (Non-Fat Optional)
  • 3/4 Cups Ice
  • 2 Tablespoons Honey
  • 1/2 Cup Apple Cider
  • Dash of Nutmeg (Optional)
  • Whipped Cream Topping (Optional)

Directions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth, about 3 minutes.
  3. Pour into 3 or more glasses.
  4. Garnish with whipped cream and a sprinkle of pumpkin pie spice or nutmeg if desired.

Enjoy this thick and indulgent pumpkin smoothie as the perfect fall treat! It's rich in flavor and easy to whip up anytime you're craving a taste of autumn.

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David Rzepka, Beessential founder and beekeeper, tending his hives in Northeast Ohio

Meet the Beekeeper Behind Beessential

David Rzepka is a Northeast Ohio beekeeper who founded Beessential more than 15 years ago. What started with his hives grew into a family business, and today every product is still made in small batches in Ohio, with honey and beeswax at the heart of it.

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